Gaming is a fun way to pass some time, but if you don’t keep your posture right, you willingly accept serious health risks. Gamers that don’t have a gaming chair that fits their body, often suffer from back and neck pain, impaired blood circulation, heartburn, and other health problems. Prevent the risks of bad posture and choose a gaming chair that fits your needs with the tips in this article.
The right gaming chair for comfort and good posture
One thing that a lot of gamers struggle with is keeping a good posture while sitting down for a longer period of time. Gaming sessions can last hours, if not days, and keeping a good posture is essential for your health. If you don’t want to end up looking like a troll yourself, it’s a good idea to invest in a gaming chair that fits your needs, for example through the following link you can find the best herman miller chairs. This brand makes gaming chairs for all sorts of bodies and stimulates a good posture while gaming.
Choose the right fit for your length
Choosing a chair that fits your body is essential; no matter how great and expensive the chair, if it doesn’t fit, it’s still not going to be great for your general health. If you’re tall, make sure that you choose a chair that is especially made for your length. Some brands give recommendations of what height would be suitable for which chairs.
If you have a tall upper body, the length of the backrest should be high enough to support your back, and it should be possible to place the cushion in your neck. This goes the same for shorter people. Being able to keep your head upright with a comfortable cushion in your neck can make your gaming experience a lot more comfortable.
Source: Unsplash
Choose a chair that fits your size and weight
For the bigger gamers among us, picking a chair that can hold your body weight would be a great investment. You don’t want your chair to break down after just a few uses. Some gaming chairs are more sturdy than others, and some are made with flimsy aluminum and cheap plastic parts.
The materials which are used to make your chair can say a lot about its capabilities. Luckily, most brands disclose the weight limit their chairs can hold. Know your weight and choose a chair accordingly. Some brands offer chairs that can hold as much as 400 lbs. These are often made of good quality materials, such as heavy-duty steel, and are fortified to provide extra support and prevent bad posture.
Choose a chair with comfortable features
Another thing to look out for when picking a gaming chair, are the extras that the chair offers to make you sit comfortably. This is especially important if you are planning to sit in your gaming chair for a longer time. Some features that you might be looking for are as follows.
- 4D padding
- Extra firm padding
- (Adjustable) lumbar support
- Comfortable and breathable materials
Ergonomic features in a chair are always a plus. Some chairs offer lumbar support in the form of a thick pillow that can be placed in the arch of your back. This pillow can help you to sit upright and prevents back pain. There are also chairs with classic ergonomic “waterfall” shapes, meaning they are shaped to support the arch of your back without the need for a pillow.
